Who We Are

Heal Within was founded by Linda Culleton in 2016 aiming to provide powerful natural treatment for people suffering with OCD and Anxiety. Linda Culleton is an expert in Obsessive Compulsive Disorder and Anxiety and has worked with high profile clients nationally and Internationally. Linda’s approach focuses on healing the root cause of the issue not just the symptoms as that is where life transformations take place.

She is a Kundalini Yoga and Meditation Instructor , Breathwork facilitator, Kids yoga teacher and is passionate about empowering people with life skills and tools to live a healthy and happy life. Linda is an Author of “My Gratitude Journal for Kids” – A 26 week Gratitude Journal focusing on teaching life skills to kids at a young age via mindfulness, yoga and interactive games. Click on link to view the book: My 26 Week Gratitude Journal Linda’s unique program for Obsessive Compulsive Disorder and Anxiety was featured on TV- RTE 2 documentary ‘My Anxious Life’ with Vogue Williams.

The courses Linda offers is:

  • Obsessive Compulsive Disorder Treatment
  • Anxiety Treatment
  • Stress Management
  • Personalised Kundalini Yoga & Meditation Programs

Also here is the other quote: “Out of difficulties grow miracles “ Jean de la Bruyere

Our Services

OCD Treatment

OCD is a mental health anxiety issue that is experienced by thousands of people all over the world.

Anxiety Treatment

In order to establish what causes Anxiety, I am going to explain the difference between Stress and Anxiety.

Kundalini Yoga

Kundalini yoga as taught by Yogi Bhajan is the yoga of awareness.

India Wellness Retreats

Experience a trip of a lifetime to India with one of the seven wonders of the world

OCD Therapy

This therapy program is based on techniques that have been undergone clinical trials to show its effectiveness

Workplace Wellness Programs

Kundalini-Yoga- Mindfulness-Mental Health- Stress Management-Workshops-Onsite Chair Massage

``It always seems impossible until it's done``

Nelson Mandela

Testimonials

What I like about yoga is that it makes me feel relaxed, sleepy and calm. I love the song I am happy I am good. My favourite part is when we get to lie down with a blanket over us. It is very relaxing, I feel like falling asleep. I would like to do yoga every week.

Abbie – Age 10

I never thought that I would be sitting cross legged chanting and taking deep breaths ever but never say never that is exactly what I’m doing and I just love it. Linda herself is just so nice and helpful full of advice and encouragement to us all. Every Wednesday it’s my time for myself and I wouldn’t miss it. Do yourself a favour and give her a try you won’t regret it.

Anna

Yoga makes me feel happy. I love when we play games. My favourite part is when we get to lie down at the end with a blanket over us. It is so relaxing I feel like falling asleep.

Bobby – age 7

I have been going to kundalini yoga with Linda for the last 12 months. My flexibility and stress levels have improved greatly. The yoga exercises make you aware of your breathing and relaxes your mind. Linda has thought us simple useful exercises that we can use on a daily basis to calm the mind and body if we feel stressed or anxious. Linda’s classes are relaxing and therapeutic and Linda’s calmness makes for a very enjoyable class.

Maura

``It always seems impossible until it's done``

Nelson Mandela